Trigger Point Bodywork
effective treatment for pain
Personal Training
Personal Training
Exercise Coaching/Personal Training has been one of my deepest passions since 2005. Helping people maintain or regain better health in all aspects is the very core of coaching. Currently I am subcontracted at Jason's Functional Training Studio in Saint John, New Brunswick. Should you need help with your exercise goals, I can be reached through the contact us page to set up a consultation..
What my clients are saying
What my clients are saying
Personal training for me holds me accountable to my exercise. I enjoy the freedom of showing up to the gym and Heather has my program ready and provides proper form coaching in a safe manner. Exercising with weights has improved my strength, my cardiovascular health as well as mobility among many other benefits! Everyone deserves the chance to treat themselves to a personal coach!
Jill
Session Prices for Coaching
Session Prices for Coaching
Hourly Session
Hourly Session
$45
$45
per session
HST additional