Trigger Point Bodywork

effective treatment for pain

Person​al Training

Exercise Coaching/Personal Training has been one of my deepest passions since 2005.  Helping people maintain or regain better health in all aspects is the very core of coaching.  Currently I am subcontracted at Jason's Functional Training Studio in Saint John, New Brunswick.  Should you need help with your exercise goals, I can be reached through the contact us page to set up a consultation..

What my clients are saying​

Personal training for me holds me accountable to my exercise.  I enjoy the freedom of showing up to the gym and Heather has my program ready and provides proper form coaching in a safe manner.  Exercising with weights has improved my strength, my cardiovascular health as well as mobility among many other benefits!  Everyone deserves the chance to treat themselves to a personal coach!


Session Prices for Coaching

Hourly Session


per session

HST additional